Free Soul Food
a couple of resources, to bring you within
Lung Warm Up
Use this quick warm up to stretch and awaken your lung tissues before a breathhold dive
Meditation
Plug in this guided meditation, to take you to your personal depths
a couple of resources, to bring you within
Use this quick warm up to stretch and awaken your lung tissues before a breathhold dive
Plug in this guided meditation, to take you to your personal depths